Work & Career
The journey of work and finding a career path can be daunting and is often filled with obstacles or discouragements. Counselling can offer conversations to figure out your passion, your skill set, your optimal work environment. We can also take practical steps in action and problem solve if there are any obstacles that may get in the way.
Other work struggles can involve navigating the work culture. There can be interpersonal conflicts or concerns with those in authority. Through counselling, you can learn communication and conflict resolution skills to navigating these interpersonal dynamics.
Lastly, burnout may be prevalent for many who may have over-extended themselves. Counselling can provide that pause to re-evaluate your work; the parts of work that increases strain and the parts that can be adjusted – The goal is to help you better manage and even thrive whatever your work may be.
How it works
Free consultation
Book a free 20 min phone or virtual online consultation.
Develop a plan
If you decide to continue and consent to service, we’ll develop a plan together towards your goals. It is recommended that clients commit to weekly or bi-weekly session to start.
Regular review
We will review every 2-3 months regarding the counselling process and make any adjustments needed.
Personalized support
Clients will eventually find they are coping well and can decrease the frequency of their sessions. Or, if new life circumstances arise, clients may return for additional sessions.
Ready to get started?
Book a free 20 minute consultation to see how we can best help you.